Sunday, August 24, 2014 Nia with Jason at 10:30am at Balance Studio in Fremont
Tuesday, August 26, 2014 Nia-Yoga with Deborah at 9:15am at The Dance Space in Greenwood
Wednesday, August 27, 2014 Nia with Irene at 5:30pm at Community Fitness Flow (65th St) Studio
Thursday, August 28, 2014 Nia with Irene at 9:30am at The Dance Space in Greenwood
NO Stretch and Fly Yoga Dance class on Friday, August 29, 2014
Sunday, August 31, 2014 Nia with Jason at 10:30am at Balance Studio in Fremont
Jennifer is back on September 1st!
Welcome to Everybody, Love Your Body! It is my pleasure to share my love and joy of movement with you. I offer an opportunity for you to joyfully and mindfully explore your movement potential with the following somatic modalities: Nia, Nia 5 Stages, Nia-Yoga, Stretch and Fly Yoga Dance and The Embodied Tarot. My classes and other offerings focus on developing self-awareness, tapping into your body wisdom and are designed to make it easy for anyone to step right in, at any age, level or experience. As a facilitator, I strive to create a loving, mindful, safe and open space for you to experience the joy of movement, self-expression and healing power of movement.
Come move with me!